Drugs and Alcohol

Dear Albert

At Dear Albert we know all about addiction, both through the story of our founder, and through the strengths, experiences and on-going training of the whole team. Dear Albert knows all about the fears and challenges that face those reaching out for support and appreciate how hard asking for support can be.

We also know about how to provide that support.

Telephone: 0800 880 3153

Website: www.dearalbert.co.uk

Email: hello@dearalbert.co.uk

Drinkaware Online Tools & Apps

Online trackers and apps from Drinkaware to help you avoid harm from alcohol.

Download from: www.drinkaware.co.uk


If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.

Telephone: 0300 123 1110

Talk to Frank

If you have a problem with drugs Talk to Frank for friendly, confidential drugs advice.

Telephone: 0300 123 6600

Text: 82111

Website: www.talktofrank.com

Email: frank@talktofrank.com

Turning Point

This site is dedicated to promoting wellbeing and recovery from addiction when you feel ready to take those steps.

Telephone: 0330 303 6000

Website: wellbeing.turning-point.co.uk

One You Days Off - Mobile App

The One You Days Off app is a simple and easy way to track the days you drink alcohol and the days you don’t.

Download from: Google Play: One You Days Off

Download from: iTunes: One You Days Off

Alcoholics Anonymous

Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.

Telephone: 0800 9177 650

Website: www.alcoholics-anonymous.org.uk

Email: help@aamail.org