Start a Conversation
Start a Conversation is a suicide prevention campaign that aims to build a community that is committed to the mental health and wellbeing of its residents.
5 Ways to Wellbeing
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 0300 123 3393
Let’s Talk wellbeing, providing help for people with anxiety, depression and other similar difficulties. Let’s Talk – Wellbeing is available in many different places in the community.
If you are aged 16 or over and having difficulties such as feeling low, anxious or stressed and would like help from some short term talking therapy, you can discuss this with your GP who may arrange a referral to the Let’s Talk.
Free during the coronavirus (COVID-19) crisis
ThinkNinja is a mental health app designed for 10 to 18 year olds. Using a variety of content and tools, it allows young people to learn about mental health and emotional wellbeing, and develop skills they can use to build resilience and stay well.
Available through the NHS Apps library, Healios is making its ThinkNinja app available to download free of charge to all 10-18 year olds for the next four months.