Depression, Anxiety and Stress

Relate

All sorts of people come to Relate and find we help them to understand what’s going on in their relationships so they can decide if they want to make changes.  It can be really helpful to talk to someone neutral and if you’re looking at our web site today, it may be that you’ve taken the first step towards changing things.

Website: www.relateleicestershire.org.uk

Life Links

Life Links provides a wellness and mental health recovery service tailored to meet your needs.

Our information, advice and navigation services can help you find community and digital resources that will help you to achieve your recovery outcomes, make your independence more sustainable and support you in developing your own support networks.

Telephone: 0800 0234 575

Website: www.rflifelinks.co.uk

Lamp

Lamp has and always will be a champion for mental health. Its free mental health advocacy and services are available in hospitals, and in the local community across Leicester, Leicestershire and Rutland.

Website: www.lampadvocacy.co.uk

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: kooth.com

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org

Mental Health Matters

We believe that, with the right personalised support, anyone with a mental health need can live the life they want to live. It is our vision that everyone gets the personalised services and support they need.

Telephone: 0300 323 0189

Website: www.mhm.org.uk

Email: leicestershire.andrutlandmhm@nhs.net

Let's Talk - Wellbeing

Let’s Talk – Wellbeing provides help for people with anxiety, depression and other similar difficulties. Let’s Talk – Wellbeing is available in many different places in the community.

If you are aged 16 or over and having difficulties such as feeling low, anxious or stressed and would like help from some short term talking therapy, you can discuss this with your GP who may arrange a referral, or you can refer yourself:

Online Self-Referral form: gateway.mayden.co.uk/referral-v2

Downloadable information and form: Booklet and Self-Referral form

Website: www.leicestercityccg.nhs.uk

Combat Stress

The UK’s leading charity for veterans’ mental health. For a century, it has helped former servicemen and women with mental health problems such as anxiety, depression and post-traumatic stress disorder (PTSD). The work the charity does is life-changing and often life-saving.

Website: www.combatstress.org.uk

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk