Weight management

  • Slimming World

    You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

    Website
    Slimming World

  • Weight Watchers

    Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

    Website
    Weight Watchers

  • BMI calculator

    The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.

    Website
    NHS: BMI healthy weight calculator

  • The NHS Digital Weight Management Programme

    The NHS Digital Weight Management Programme supports adults living with obesity who also have a diagnosis of diabetes or hypertension or both, to manage their weight and improve their health. The NHS Digital Weight Management Programme is a 12-week online behavioural and lifestyle programme.

    Website
    www.england.nhs.uk/digital-weight-management

  • Leicestershire Nutrition and Dietetic Services

    Leicestershire Nutrition and Dietetic Services deliver a range of services to Leicestershire county, Leicester city and Rutland. We work within the community, in outpatients, and in the community and city hospitals.

    Telephone
    01162 227161

    Website
    www.lnds.nhs.uk